Special interest areas: Musculoskeletal rehabilitation, strength & conditioning, paediatric exercise interventions 

Growing up on the Liverpool Plains I have always enjoyed an active lifestyle and right throughout my school years I knew I would move in to a career in the health industry. While I was originally leaning towards Physiotherapy, I can say I honestly I have no regrets taking the path of Exercise Physiology, with such a broad scope, you can really take it anywhere!

After being in the field for 5 years, I have come to really appreciate the significant difference I can make in a person’s life with just the power of movement. Whether that be helping someone feel more confident and steady on their feet, their ability to play and engage with their grandchildren or simply reduce their pain, movement is a powerful medicine in improving one’s quality of life.

When I am not at work I enjoy being outdoors, at the family farm or on the coast (usually in a surfboat), taking the time to do the things that fill my cup, so I can help others fill theirs throughout the week.

Currently on maternity leave

Special interest areas: Older adults & falls prevention

Growing up I always loved exercise and playing sport, but didn’t know what I wanted to do when I finished school. Looking at the list of degrees on offer I saw Exercise Physiology and thought it might be interesting. I am so glad that I chose to study Exercise Physiology and have found it really interesting and amazing to see what exercise can do for people.

While studying I was struck by how beneficial exercise can be in managing and preventing chronic conditions and I am so excited to be able to use exercise to help people.  

I grew up in Armidale and was keen to stay regional and help people in rural areas and I believe as an Exercise Physiologist I will be able to do this. In my free time I love going for walks, playing soccer and volleyball, but you can also sometimes catch me binging something on Netflix.  

Special interest areas: High Performance Athletes, Injury prevention & rehabilitation

I grew up on a cattle station just outside of Nundle. I went away to boarding school in Sydney and saw all the amazing opportunities and resources people from bigger cities had and it has always inspired me to make the same resources available for people in smaller communities.

I chose to study Exercise Science/Physiology as it focuses largely on improving an individual's life not only for the present but also for their future and helping to make a difference in the lives of others has always been a goal of mine.

I have always loved sport and exercise, I played a number of different sports growing up but have always had a real passion for horse riding which still continues to grow. When I am not at 360 I am usually away competing at horse competitions around NSW and QLD.

Special interest areas: Women's Health, Active ageing and Pilates

I have been a part of the 360 Health Clinic team now since 2021 providing both 1:1 & group classes. Having grown up in Gunnedah & now living in Boggabri I am passionate about helping people in rural areas have access to quality care to achieve active lifestyles for the betterment of their health.

My particular interests include active ageing to help the ageing population stay independent and maintain their physical, social and emotional health. I also LOVE instructing Pilates classes, helping participant’s to reach their full potential and challenge their strength and flexibility.

When I’m not chasing my toddler around I like to play netball and help out on our family farm.

Special interest areas: Musculoskeletal Prehabilitation and Rehabilitation, Athlete Development
I've always loved exercise and sport, especially swimming and netball, competing at state and national levels. After two major knee injuries requiring surgery in 2019 and 2021, I experienced firsthand the importance of effective rehab and the negative impact of sedentary lifestyle. This sparked my passion for exercise physiology and inspired my love for long-term athlete development, especially for rural youth and the encouragement of exercise even to those who feel they cannot exercise.

Since then, I’ve completed Certificates III & IV in Fitness, Reformer Pilates certification, and I’m now in my third year of Clinical Exercise Physiology, as well as working towards my Level 1 Strength and Conditioning accreditation. Outside of study, you’ll find me in the gym, on the netball court, or at the beach.

I grew up in North-West NSW in the small town of Wee Waa. However, I did travel a lot! I have lived in Sydney, Brisbane, Townsville and even London. Prior to joining the team at 360 Health Clinic I had been a hairdresser for the last 20 years.



I was excited to join the 360 Health Clinic after seeing the positive impact that the Veterans Pilates class and exercise physiology sessions had on my husband. It is incredible to witness how the clinic helps a variety of people to improve their quality of life on day to day basis.